healthy living starts here

juices • coffee • bowls • bites & more

Come In and Cozy Up with our NEW Fall Menu!

Pumpkin Spice Latte • Maple Leaf Latte • S'mores Fireside Latte • Maple Leaf Smoothie • S'mores Smoothie Bowl • Cinnamon Toast Crunch Bowl • Caramel Apple Bowl • Pumpkin Patch Bowl • Rooted Souls Grain Bowl Salad • Grateful Harvest Pear & Brie Panini • Johnny Appleseed Granola Parfait • Honey Nut Overnight Oats
Hang on Sloopy Buckeye Protein Balls

Plus, your favorite juices, bowls, smoothies, and more. Be sure to stop in for a taste. We know you'll feel good after! Check out our new menu here:


join our community!

We can't wait to MEET YOU!
Whether you're here to spin, lift or stretch, you'll enjoy nourishing your body and soul with Root to Rise.


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root to rise is


that's super fresh!

Our lovely little Wellness Café will offer healthy, fresh nutritional, in season juices and smoothies, energizing power bowls and bites, delicious avocado toasts, hearty oats and chia seed pudding jars, and vibrant salads as well as a variety of handcrafted specialty coffee drinks and herbal teas.  Each menu item will be made from SCRATCH by our Wellness Wizards who are PASSIONATE about good food contributing to good health.  It is our intention to locally source and lovingly prepare nutritious, delicious food while creating a sanctuary for our community to share.

Root to Rise Cafe

join us! 8am-3pm

Inside Soul Stretch Cycle
80 N. Christy Chapel Rd.
Port Clinton, OH