new Year. New You. New flavors for 2021!

juices • coffee • bowls • bites & more

It's a brand new year and Melissa has created some brand new items to indulge our taste buds while still living our best, healthiest lives. From house-made Hummus and veggies to our Little Buddha Celery Juice to The Bohemian Smoothie (or Bowl) to the Vegan Street Taco Salad and more... You just have to stop in and taste for yourself. Don't worry, your favorites are still on the menu board too!

Want to make a commitment to healthy living in 2021? Join our 30-Day Yoga/Spin/Juice Cleanse. Click for details.

Root to Rise Wellness Bar provides Nourishment for the Soul.  Movement for the Body.  Sanctuary for the Community.  Two women.  One vision.  ROOTed in a shared belief that, TOGETHER, we all RISE up towards a common good for the community!  Come and Join Us!


join our community!

We can't wait to MEET YOU!
Whether you're here to spin, lift or stretch, you'll enjoy nourishing your body and soul with Root to Rise.


Download Employment Application

root to rise is


that's super fresh!

Our lovely little Wellness Café will offer healthy, fresh nutritional, in season juices and smoothies, energizing power bowls and bites, delicious avocado toasts, hearty oats and chia seed pudding jars, and vibrant salads as well as a variety of handcrafted specialty coffee drinks and herbal teas.  Each menu item will be made from SCRATCH by our Wellness Wizards who are PASSIONATE about good food contributing to good health.  It is our intention to locally source and lovingly prepare nutritious, delicious food while creating a sanctuary for our community to share.

Root to Rise Cafe


Inside Soul Stretch Cycle
80 N. Christy Chapel Rd.
Port Clinton, OH