Ayurvedic Cooking Class

Rhythms of the Season - a spring ayurvedic cooking class to celebrate earth day

With Rose & Melissa
Thursday, April 22nd • 6:30-8:30pm


Like spring cleaning when you switch out your winter clothes for the lighter, easier clothes of spring, but only for your BODY! There is a natural desire to detoxify the body of excess weight, water, and sluggishness that may have build up during the winter months.

Join Rose and Mel for our next fun, informative, educational and  interactive Ayurvedic Cooking Class about how to use food as medicine this Spring season.

Our menu features light, simple, easy to follow vegetarian recipes to support a yogic lifestyle as well as lots of tips, tricks and inspiration along the way.

We’ll also be doing FREE GIVEAWAYS for class passes to our yoga and spin studios as well as Gift Cards to our Wellness Café!

The FEE to attend is just $45.00 and includes the cooking class, dinner, wine, coffee, tea + recipe booklet to take home.
Space is limited, to register via KarmaSoft, visit: SoulStretchMobileYoga.com or call Rose at 440.223.7673